muscle-man-ben asked: You have a great story, I tell my story all the time and people tell me how inspiring I am. So when I find someone that can inspire me it makes me smile :)
brilliant! thank you so much
Anonymous asked: Love your tumblr and best of luck. p.s. you are very attractive too eh...
inspire-to-fitspire asked: you look FANTASTIC! xx
tiangtlho asked: Hello thank you for the follow! Just read some stuffs on your blog hehe. Amazing progress! :)
Thank you so much!! Appreciate the positive feed back xo
caldickie-deactivated20120811 asked: thanks for the follow and the reblog! love the Eric Thomas quotes :) following back!
I love him too!
Anonymous asked: Hi! Is it really okay to cheat one day of the week? What is the proper way of cheating your diet in a healthy way?
I believe everything in moderation is ok, I have a specific “cheat day” I go out have cheese cake, or cookies and lattes, something yummy and make it a positive experience. Associate good feelings to “cheating” don’t sit at home crying wishing it was Sunday so you could shove a box of cookies at home alone down your throat. If your not happy or making yourself happy by the way you are living you will never be successful. A piece of cheesecake every week never made a healthy active person fat!